Shape up and burn fat as you lunge, step and squat your way to fitness in this ever-popular, fun class using both weights and your own bodyweight. The high repetition based routines will put your legs, bums and tums through their paces in a bid to trim down those areas we love to hate - trust us, your body will thank you for it!
Class Length: 30 Mins
Class Location: Pure Gyms, Banbury Cross Retail Park, Lockhead Close, OX16 1LX
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Nerissa Starrett T/A Stride Coaching